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Ladies’ Exercise

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At Ladies Exercise classes at Oakmont, you’ll enjoy working out as a group to meet your personal fitness needs. We meet every Tuesday and Friday from 8-9am.

Exercises Specifically for Women 50+

With a special focus on low impact exercises designed for women over 50, club members enjoy both stretch and strengthening routines for overall better health done through a series of six rotated DVDs. Open to all female RCSC Cardholders wishing to exercise in a safe and supportive atmosphere.

Members are invited for social conversation at the North Golf Course snack shop (adjacent to Oakmont). Coffee/conversation meeting group is not mandatory.

Category: Fitness

Location: Oakmont Center

Club Contact: Helen (715-222-9519)

Meeting Times: Tuesdays & Fridays: 8-9am