Aerobics Club

aerobics_club

Aerobics classes are held in the Bell Social Halls at 8, 9, and 10am on Monday, Wednesday and Friday year-round. Each 40 minute class is a bit different with the earliest being the most vigorous. Low-impact stretching and bending movements enhance flexibility, endurance and strength. Work is done standing, on a mat and using a pole. Each exercise can be modified to an individual’s own fitness and comfort level.  Attend three classes prior to being required to join the Club. Annual Club membership is $5 with valid RCSC card. There is a social gathering and membership meeting in December. Come join a most friendly and fun group.

Club Category:
Location:
Bell Recreation Center
, Bell Social Hall
Club Contact:

623-225-0555 Karen

Days We Meet:
Mon, Wed, Fri
Monday:
8:00 am
- 9:00 am
; 9:00 am
- 10:00 am
Wednesday:
8:00 am
- 9:00 am
; 9:00 am
- 10:00 am
Friday:
8:00 am
- 9:00 am
; 9:00 am
- 10:00 am
Standing Classes and Activities:

Monday, Wednesday, & Friday:  8am, 9am, & 10am

 

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