Stretch ‘n Slim Club

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An even better name for this club might be “Cardio, Stretch, Flex, Tone and Balance”. We strive to work out the kinks and improve our overall health with our workout DVDs every Monday through Saturday at 6am, 6:45am, 8:00am and 9:00am and Sundays at 8:00am and 9:00am in the Bell Center Aerobics Room, located at the end of the hallway past the gym.

Classes vary in intensity – from LOW to MODERATE to HIGH.

Pick days and times and join us for three (3) free visits. Just let a member know you are joining the Stretch ‘n Slim group. Joining is easy – the annual membership dues are only $5.

Club Category:
Location:
Bell Recreation Center
, Aerobics Room
Club Contact:
  • 402-578-6948
  • Call to confirm class – 402-578-6948
  • Classes are available Monday through Sunday at the times listed below, provided at least 2 club members are present.
Days We Meet:
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Monday:
6:00 am
- 10:00 am
Tuesday:
6:00 am
- 10:00 am
Wednesday:
6:00 am
- 10:00 am
Thursday:
6:00 am
- 10:00 am
Friday:
6:00 am
- 10:00 am
Saturday:
6:00 am
- 10:00 am
Sunday:
8:00 am
- 10:00 am
Additional Club Meeting Dates and Times:

NOTE: There may be some Zumba classes from January-March.  Please call Carolyn at 402-578-6948 to check on the schedule.

Standing Classes and Activities:

Monday thru Saturday

  • 6am – Pilates (M W F)
  • 6:45am – High Intensity
  • 8:00am – Low Intensity
  • 9:00am – Moderate Intensity

Sunday

  • 8am – Attendees determine intensity level
  • 9am – Attendees determine intensity level
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