Remember the saying, “use it or lose it”? This applies to our muscles too.
An even better name for this club might be “Cardio, Stretch, Flex, Tone and Balance.” We strive to work out the kinks and improve our overall health with our workout DVDs every Monday-Saturday at 6:45am, 8am and 9am in the Bell Center Aerobics Room, located at the end of the hallway past the gym. (Monday, Wednesday and Friday 6am for Yoga)
Classes vary in intensity – from LOW to MODERATE to HIGH, so check the class schedules from the links below and come try us out.
Pick a day and time and join us for three (3) free visits. Just let a member know you are joining the Stretch ‘n Slim group. Joining is easy – the annual membership is only $5.
Category: Fitness
Location: Bell Center – Aerobics Room
Call to confirm class – 402-578-6948
Classes are available Monday through Saturday at the times listed below, provided at least 2 club members are present.
Meeting Times: Monday-Saturday
6am (M,W,F) yoga
6:45am
8am
9am
